I love the work I do because I have great respect for the people with whom I connect, their resiliency, and their commitment to self-care. Therapy is a partnership that exists to pursue the goals of the client. My role is to support you as you identify and manage the obstacles that have been inhibiting your journey toward wellness.
Each of us is faced with the demand to fill many roles and this makes it difficult to find time to take care of ourselves. Self-care deserves to be a priotity as well, so I offer in-office sessions, as well as walk-and-talk therapy and phone sessions to suit your busy lifestyle.
Individual, Couples and Family Sessions
We are all interconnected. Sometimes the road to whole health is most successful with traveling partners. I am always in support of including important others in your treatment when it is beneficial.